Understand the problem
Physiotherapy assessment & follow-up
For a new injury, persistent pain or a change in your movement. We start with your history, symptoms, day-to-day demands and what you want to get back to.
What your care includes
A focused assessment, an explanation of the findings and a plan agreed with you. Follow-ups review your response and adjust treatment or rehabilitation. Hands-on treatment is used where appropriate.
Recover & reset
Sports massage & recovery
For muscle tightness, training soreness and recovery, with treatment tailored to the areas you want to address.
What your care includes
A discussion of your needs and suitability, soft-tissue treatment or assisted stretching where appropriate, and practical recovery advice. Choose a physiotherapy assessment for an injury or symptoms that need investigating.
Care at home
Mobile & home physiotherapy
Physiotherapy across the Fylde Coast for people who prefer care at home or find it difficult to attend the clinic.
What your care includes
Assessment in your own environment, an agreed treatment plan and exercises adapted to the space and equipment available. Visits can focus on recovery, mobility, confidence and everyday independence.
Build your capacity
Gym rehabilitation & strength
For rebuilding strength, movement and confidence after injury, or returning to gym activities with a clear plan.
What your care includes
Exercise selection and coaching matched to your starting point. Your plan can specify sets, repetitions, resistance, tempo and rest, with progression based on your response and agreed goals.
Get back to what matters
Sports injury & return to activity
Rehabilitation for the demands of your sport, training or work, from the early stages of recovery to a gradual return.
What your care includes
Relevant movement, strength and functional checks, a staged exercise plan and review of your tolerance to increasing activity. Decisions are based on your individual progress and the demands you need to meet.
A supported recovery
Post-operative rehabilitation
Support after surgery when physiotherapy is appropriate, in the clinic, gym or at home.
What your care includes
Your operation, current restrictions and any surgical guidance inform the plan. We agree suitable exercises and monitor changes in movement, strength and everyday function, adapting the plan as recovery progresses.
Move with confidence
Mobility, balance & older adult rehabilitation
Support with everyday movement, balance, reduced confidence or a return to activity after illness or injury.
What your care includes
Assessment of the activities that matter to you, with suitable strength, balance and mobility work. Home visits allow the plan to reflect your surroundings and any mobility aids you use.
Make progress measurable
Movement, range of motion & strength testing
Relevant tests help establish a starting point and make reviews more useful than relying on how things feel on a single day.
What your care includes
Where appropriate, we record pain, movement range, strength or functional outcomes, including separate left and right results. Repeat measures are interpreted alongside your symptoms, goals and daily activity.
Understand your changes
Body composition & measurement review
A review of body measurements in the context of your activity, rehabilitation and personal goals. This can complement a wider assessment and ongoing progress reviews.
What your care includes
We discuss your goals, the measurement method and its suitability before starting. Results are explained, recorded privately and compared at agreed reviews. An estimate is explained as an estimate; it is not presented as a diagnosis or a guarantee of change.
Support between sessions
HB Rehab Online
Ongoing exercise support for suitable patients who want a structured plan and regular review between appointments.
What your care includes
The £39/month offer includes a monthly questionnaire, a 15-minute telephone review and a programme update. Harry checks suitability and arranges access. It does not replace an in-person assessment when one is needed.
